After booking the initial consultation, an extensive Health Questionnaire, a 3-5 day food diary and a copy of our Terms of Engagement will be sent to you via email. These need to be completed and returned to VitaNina Nutrition at least 48 hours before attending the clinic.
The initial consultation will take up to 1.5 hours as I will explore your health history and health goals and concerns by going through your questionnaire and asking you additional questions in order to start building a picture of your life and health and to assess your individual nutritional needs.
After the consultation, I will examine your diet and lifestyle in order to identify any underlying factors that might be contributing to your condition(s) and will then create a personalised programme with nutrition and lifestyle recommendations with the aim of restoring balance. follow until the follow-up consultation.
Follow-up consultations (45 minutes) will be held 4-6 weeks after the initial consultation to monitor progress, review any test results and make any changes to the programme. Depending on the condition, it is recommended that there are at least two follow-up consultations. These can be held either in person or via Skype/Zoom.
